Critical Bench
Bench press? What is it all about? People who have never been in touch with fitness or muscle building stuff might never pay serious attention to these words. However, this review is jotted down to give as clear as possible review about Critical Bench program, as it is meant to. It's a good program with primarily goal to greatly increase your one rep maximum to an average of 50 lb in just 10 straight 10 weeks. Is it possible? Let's find out the answer!
Mike Westerdal, author of the critical Bench program designed this item to help people increase their capacity in bench press. The book comes with instructions and tips to help you get a good starts of the whole program. The guide is properly designed to meet your comfort and joy while training. You can easily get the proper positioning of the arms, your grip, breathing as well as stretching. All are completely essentials before you can proceed to the bench press.
Why should you fall your choice with this program?
The Critical Bench is easy to follow, clearly instructed with all the easy-reading materials that will thoroughly guide you in each part of the process. It works on many areas, other than chest and biceps. It grows your triceps, delts, and even pecs. It's a full workout guide that rocks your whole body!
Well, it has only one thing to state as unfortunate: it's a very rigid 10-week training. It describes how hard you will train, because it's not for everyone. It's designed for people searching for advanced type of the typical bench press routine.
Skinny guy can be the best market for the Critical Bench. We see the hard working men only who can try this guide. So, are you into the list of them? Well, let’s put it into a positive perspective: It’s a challenge to conquer because you do know you can be the one you want to be. The advanced type of workout would be easy!
